fitness at the palisades country club

Fitness Center

The Palisades Sports Complex Fitness Center features an Aerobics Room and a state-of-the-art Fitness Area with the latest in modern gym equipment.

Stay Healthy. Live Fit.

fitness center at the palisades country club

The Palisades Fitness Center features state-of-the-art ‘Technogym Equipment‘, an Italian based company whose equipment is found in only high end venues.  The sports complex has the latest in Cardio Equipment, each piece has it’s own built in LCD TV with up to 72 channels to use, or, use your ipod to play your own movies and music.

Health and wellness through personal training is popular piece of the culture here at the Palisades. Our Personal Training program is headed up by Trey Miles, a certified personal trainer and nutrition coach. Together with our Center, we have all of the equipment necessary to bring out the best in you. So whether you like to train on your own or have the assistance of our staff, the Palisades Sports Complex Technogym Facilities are ready for your use and to help you meet your goals!

The Technogym Fitness Facilities are open 24 hours a day for our members use. Members who find they like to train outside normal business hours can receive a key-fab that allows use at any time.